Plyometrics: Three explosive exercises even beginners can try
As a kid, I spent many Saturdays romping around my Florida neighborhood imitating Colonel Steve Austin, better known as The…
As a kid, I spent many Saturdays romping around my Florida neighborhood imitating Colonel Steve Austin, better known as The…
I was in line at a pharmacy recently as the customer ahead of me was picking up her prescription. The…
Early in the new year, promises to reboot your health typically focus on diet, exercise, and weight loss. And by…
Animals renowned for their outstanding night vision include owls, cats, tarsiers (a tiny primate in Southeast Asia) — and even…
The tongue is secured to the front of the mouth partly by a band of tissue called the lingual frenulum.…
If your fingers or toes ever turn pale (or even ghostly white) and go numb when exposed to cold, you…
Feeling sad, anxious, or angry at times is a normal part of the human experience. But do you — or…
By midwinter, our urge to hibernate can start to feel constricting instead of cozy. What better antidote to being cooped…
Experiencing discrimination in the workplace — where many adults spend one-third of their time, on average — may be harmful…
Lung cancer kills more Americans than any other malignancy. The latest American Cancer Society (ACS) updated guidelines aim to reduce…